Does sex affect a boxers performance

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A leading blog on the science of sex, love, and relationships, written by social psychologist Dr. Justin Lehmiller. Many athletes abstain from sex before major sporting competitions because they and sometimes their coaches are worried that getting it on might have a negative impact on their performance.

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In my own personal experience when it came to sex before a boxing match, I abstained from it. I would usually stop about four weeks out from a fight, and three months out from boxing tournaments. A good rule of thumb is that the moment you are in training mode, the moment you tell yourself that you are about to get ready, then stop sex altogether.

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Since the days of the ancient Greeks and Romans, it's been a widely held belief—particularly among men—that they should avoid sex before any type of sporting competition. The no-sex-before-sports rule is rooted in a fear that sex will sap men of their testosterone and energy, thereby harming their athletic performance. Will a pre-competition roll in the hay necessarily drain your strength?

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Being an MMA fighter leads to having a lot of interesting conversations. I remember clearly sitting my wife down this was when we were still dating and having a talk with her about what would transpire in the weeks leading to an upcoming fight. We covered the facts that I would be more stressed out than usual, would be coming home with lots of bumps and bruises, and would be losing a lot of weight.

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Devin Haney can take a giant leap towards World title glory when he faces fellow unbeaten star Zaur. Adam Kownacki will be headlining into his adopted borough of Brooklyn when he faces seasoned veteran. The walls of the family residence were bare.

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JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. Female MMA sensation, Rhonda Rousey recently made some comments on a couple of talk shows, saying that she tries to have as much sex as possible before she fights.

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The belief that sex before competition can have a negative impact on performance has, rightly or wrongly, been held for decades. Even the boxing legend Muhammad Ali was said to have abstained from sex for weeks before a fight. Among coaches of team sports, it is often an unwritten rule that their players should refrain from sexual intercourse before big competitions. There are other athletes, however, who swear by sexual activity before athletic events.

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As you may have noticed, some of the Olympics coverage is very much sex-related. What's going on in the Olympic Village? Do Olympic athletes abstain from sex or hookup before competing?

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